
Well, these exercise nutters have definitely cottoned onto something. The initial buzz after exercise is fantastic. However, (you knew there would be a however didn't you?)the pain that one feels the next day is a little unfair I think. I have spent the day in agony after getting medieval with my Yoga this weekend.
I bought a little book and have been practicing my postures all weekend. I especially like the warrior poses where you get to stick your tongue out and make scarey faces in a very Hakka Maori war dance style. I am also a definite fan of pose of a child (kneeling head down) and corpse (flat on your back).
I's finding that Ramadan is absolutely flying though, it's only 19 days til I'm on holiday- madness!
Well they do say that time flies when your having fun.